Diet & Fitness : Health & Medical

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How to Know When Hard Boiled Eggs Are Ready

How to Know When Hard Boiled Eggs Are Ready

Eggs are not only a good source of protein, but they also taste delicious, and help to raise your good cholesterol. Regardless of the size or color, the egg can be hard boiled to use in different dishes, an appetizer or as a side dish. Determining when the egg is completely hard can be difficult, un
Latest Weight Loss Diet

Latest Weight Loss Diet

What is the latest and greatest weight loss diet? Is low-carb still the way to go? What about protein? Or is there something simpler...
Dieting and the Mediterranean Diet

Dieting and the Mediterranean Diet

The Mediterranean Diet is unique in that you have a diet that is mostly natural and very low in saturated fats. The diet has less than eight percent of your daily calories from fat. The diet is one of the best diets you can follow for many reasons.
Fat Burning Diets Are Easy

Fat Burning Diets Are Easy

Do not let your brain complicate the process of fat burning diets. It is not as hard as you might think. We will learn together.
5 Ways to Trick Yourself Into Losing Weight

5 Ways to Trick Yourself Into Losing Weight

Get your body to cooperate by using your brain! I’m Hungry Girl Lisa Lillien, and I've got some tips for tricking yourself into losing weight…
How to Freeze Fresh Vegetables

How to Freeze Fresh Vegetables

With the price of fresh produce soaring and continued studies on the dangers of pesticides, growth formula and food-borne illnesses, raising your own vegetables is a rewarding alternative to buying from the stores. But chances are you'll find that you harvest a lot more than you can possibly eat at
A Diet for Acne - Easy Ways to Avoid Acne

A Diet for Acne - Easy Ways to Avoid Acne

Acne affects more than half of the population in adolescence and also many adults. There are many causes which may trigger acne and change in hormone is one of the major causes.
Raw Food Diet - Vitamin B12 Deficiency and Solutions (I)

Raw Food Diet - Vitamin B12 Deficiency and Solutions (I)

Most vegan diets are frowned upon because of the Vitamin B12 controversy. From all the angles of anti-veganism, this is probably the most common concern.
Jenny Craig's Weight Loss Program

Jenny Craig's Weight Loss Program

When it comes to weight loss programs, Jenny Craig is one of the most well-respected programs when it comes to customer service, personalization, and effectiveness. Just about every person in the world has a basic understanding of the essential elements to a productive weight loss regime: eat health
Let's Chew the Fat

Let's Chew the Fat

All right, so you're trying to eat healthier. You do all the recommended things...cut back on processed foods, add more whole grains to your diet and add fat to your salads.Add fat to your salads?! What kind of health advice is this?
Fad Diets - What Dangers Are Associated With Fad Diets?

Fad Diets - What Dangers Are Associated With Fad Diets?

What is a fad diet? Fad diets can be best described as a quick means of weight loss that are often only popular for a brief period of time. Fad diets can range from methodologies as deeply entrenched as Atkins and the Zone diet or as unsustainable as the cabbage soup diet or the Special K Challenge
Diabetes Drug Promotes Weight Loss

Diabetes Drug Promotes Weight Loss

The injectable diabetes drug liraglutide appears to help obese people who do not have diabetes shed extra pounds, but larger studies are needed to prove its safety and effectiveness for weight loss, researchers say.
What is the Mediterranean Diet?

What is the Mediterranean Diet?

The Mediterranean diet is a nutritional plan that is based on the traditional eating patterns of several countries in the Mediterranean region, including Greece, Crete and southern Italy. Proponents of the Mediterranean diet noted that people who live in the aforementioned areas had low rates of hea
Best Weight Loss Diet - Lose Inches and Drop Pounds Fast With the Best Diet of 2009

Best Weight Loss Diet - Lose Inches and Drop Pounds Fast With the Best Diet of 2009

For a diet to qualify as the best weight loss diet, it has to do one thing and one thing only...place its primary emphasis on proper nutrition. Why? Well, because proper nutrition is the heart and soul of being able to quickly and effectively lose inches and drop pounds fast. Take 2 1/2 minutes out
Top Diet Program of the Decade - The #1 Overall Diet to Lose Inches and Get in Great Shape Fast!

Top Diet Program of the Decade - The #1 Overall Diet to Lose Inches and Get in Great Shape Fast!

Have you been searching for a diet program that actually works? Have you been losing motivation and not seeing results with those diet programs? Well, your search for the top diet program has come to an end! In this article, I would like to share with you the #1 overall diet to lose inches and get i
Can You Get Thin Without Running? 3 Ways to Get Skinny in a Month Without Dieting & Starvation

Can You Get Thin Without Running? 3 Ways to Get Skinny in a Month Without Dieting & Starvation

Most people undergo surgeries and low calorie diets plan for loosing weight. They also try out non-surgical methods such as lipodissolve and liposuction for shedding that extra flab. In order to lose weight healthily you can take up Acai berry and colon cleanse diet. There are various methods to los
Are You the Victim of the Weight Loss Dieting Myth?

Are You the Victim of the Weight Loss Dieting Myth?

We live in a society that too often takes the easy route. Pull up to the fast food service window and gulp down high caloric, nutrient-starved goodies and call it a meal.
List of Weight Loss Programs

List of Weight Loss Programs

List of Weight Loss Programs - There are a lot of weight loss programs out there, some are good and can really help you lose weight but some are unhealthy for you. When you want to lose weight, look for a program that will help you lose the weight but also help you keep the weight off. Eating cabbag
Six Week Body Makeover - Achieving Goals

Six Week Body Makeover - Achieving Goals

The Six Week Body Makeover program is about losing weight by creating healthy eating choices and choosing an active lifestyle. Many people become frustrated with weight loss because of short-sighting themselves of the long-term benefit of eating healthy and weight-loss. Learning to take "baby-s
How to Not Blow It at the Grocery Store

How to Not Blow It at the Grocery Store

Do you want to eat better, but find that you're overwhelmed by all the products on supermarket shelves? Hungry Girl is taking the guesswork out of guilt-free grocery shopping, right here and now!